Travel and food go together like sun and sand. In fact, dining on regional specialties is fast becoming the heart and soul of a vacation. On vacation, travelers can sample delicious local dishes that are normally not prepared at home, and they needn't even venture abroad for these memorable culinary experiences.

The White House has a lengthy and unique history, but ordinary things happen in the famous building as well.

(ARA) - You've probably heard the saying, "As American as baseball, mom and apple pie." Well, the original author of that famous phrase left something out. Chocolate is all-American too and has helped to shape the American experience for more than three centuries.

The holidays are a wonderful time of year full of family, friends, shopping and parties. Despite all of the celebrations, the holidays also lead to busy schedules, increased travel and less time to worry about health concerns, especially when those concerns affect our digestive systems.

In the wake of airfare increases and rising gas prices, many Americans are seeking creative ways to fulfill their urge to travel. By choosing destinations that are close to home and accessible on one tank of gas, travelers can easily track their expenses while enjoying the travel experience.

We all look forward to vacations -- the precious time to recharge our batteries and spend care-free days and fun-filled nights with family and friends. But visions of vacations may change this year with the economy falling and basics like food and housing at a premium. Many Americans are on tight budgets that are affecting their travel plans.

Planning a family vacation can be difficult. Finding the right condo or home to rent can be time consuming in itself, let alone getting all the groceries and supplies you need after you arrive. If your vacation is more work than relaxation, it's time to look at alternatives.