Food and Health -> Personal Wellness
Take Control of Your Future Health

A quick fix -- it's the American way. If we want to lose weight, we try the current fad diet. If we get a new diagnosis, we hope the cure is as simple as popping a pill. When it comes to health, understandably, we all want the instant fix. Unfortunately, it's not that simple. Here's some steps you should take.
Home for the Summer: Ten Happy, Healthy Ideas for Kids

That last school bell has rung and the kids are back home, enjoying all the pleasures that summer vacation offers. But there's got to be more to life than sleeping until noon and sipping lemonade by the pool. Here are some more ideas to make sure your kids stay happy and healthy this summer.
More Topical than Ever: Alternatives to Oral Pain Relievers

Some 50 million Americans live with chronic pain linked to disease, while another 25 million experience periodic pain caused by injury or surgery. Yet recent headlines about harmful side effects of some popular prescription pain medications have many people thinking twice before swallowing a pill for their pain. Consumers are rediscovering the benefits of topical pain relief.
Managing COPD - Are You in Control of Your Oxygen Therapy?

For people with heart and breathing conditions--and their caregivers--it can be difficult to determine if the body is getting enough oxygen. For the more than 1.2 million Americans receiving long-term oxygen therapy for conditions such as COPD, there is a way to check critical oxygen saturation levels in a convenient way.
Do's and Don'ts of Dealing with Diaper Rash

More than one new mom has felt frustrated or helpless over diaper rash. One of the most common ailments of infancy is also among the least understood. Here the do's and don'ts of dealing with diaper rash.
What You Need to Know About Heart Failure Medications

Advances in medications have, over the past few years, made a big impact on the quality of life for heart failure patients. These medicines can help stabilize heart function, relieve symptoms, keep patients out of the hospital, even extend and improve quality of life.
Eating Well as Food Prices Rise

Rising food prices are a significant cause of concern for 73 percent of consumers, according to a recent USA Today/Gallup poll. Tightening the food budget needn't mean sacrificing flavor or health, however. In fact, by stocking up on nutritious staples and an array of seasonings, it's possible to become more frugal while enhancing your family's meals.
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Nanaimo Top Ten
Your Top 10 results for Food and Health -> Personal Wellness in Nanaimo, British Columbia
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