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Food and Health -> Healthy Eating

Smart Decisions During Open Enrollment Can Save You Thousands
In these tough economic times, millions of Americans are seeking new ways to reduce household spending. However, many are not taking simple steps to save money during open enrollment, which for many is the only time each year when changes can be made to their health benefits.

Include Life Insurance in Your 'Must Have' Budget
As you re-examine your monthly expenses to cover the escalating costs of food and fuel, it's important to consider life insurance in your plans. While it may be tempting to think a life insurance policy is out of reach in today's economy, it's actually more affordable than you think -- especially if you plan for it in the same way you budget for everything else.

Chatter is the Best Medicine: Speak Up for Your Health
Remember, some conversations should be kept private, but not when it comes to your health.

Supplemental Insurance Helps Cancer Patients
A cancer diagnosis can be the beginning of a long journey filled with stress, emotion, and often physical pain. Families struggle not only with the trauma of what is happening to their beloved, but also with the financial burden that can accompany such an illness.

Managing COPD - Are You in Control of Your Oxygen Therapy?
For people with heart and breathing conditions--and their caregivers--it can be difficult to determine if the body is getting enough oxygen. For the more than 1.2 million Americans receiving long-term oxygen therapy for conditions such as COPD, there is a way to check critical oxygen saturation levels in a convenient way.

Know the Signs of Alzheimer's Disease
More than 5 million Americans are currently living with Alzheimer's disease (AD), and, by 2050, approximately 16 million will have the disease. Do you know what the symptoms are?

Add Some Spice to Your Everyday Life
Emeril Lagasse knows a thing or two when it comes to adding some flavor into life. Known for his signature big, bold flavors, Lagasse has mastered the art of cooking. Here are some of his tips to spice up everyday life.

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